Friday, March 1, 2013

Fitness friday

Here are your articles of the week.  To sum up the theme this week: Not everything you hear or read is correct, and quit making excuses.

Excuses suck. Stop making them.

Exercise machines dont accurately track how many calories you burn so stop relying on it.

Many lies and misconceptions about nutrition. Eggs being bad being one of the biggest

Try you best Everyday might not be your best, you might not feel the best, but make the most with what you got.

Top 10 workout myths

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