Each day you wake up, you only get 84,600 seconds. That's 1,440 minutes. 24 hours.
How exactly are you going to spend those precious seconds? Wasting it on nonsense? Wasting it on garbage?
Or are you using it wisely? Using those seconds to serve a purpose? Using those seconds towards your WHY?
Towards that reason you pop out of bed, towards that reason you go to the gym, even when you don't quite feel like it, towards that reason that you do what you do each and every single day.
How are you spending your time?