Monday, November 12, 2012

Motivation Monday!!

"Don't dwell on the past and don't live in the future. Focus on today."

This is a good one for a Monday. Many people struggle over the weekend, especially with diet and come to the gym Monday morning to "try" and make up for weekend indulges. Doesn't work that way.
Today is a new day, get back on track and get after it.

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