This woman dedicated herself to working out for 100 days in a row and the results were amazing. Sure, her appearance changed, she lost some weight and her clothes didn't fit, but the real change came from seeing her confidence change. From the start of the video to the end, you could see that her own self body image improved and she no longer had the self esteem issues she started with. She was empowered by what she accomplished, not brought down by measuring herself against a scale.
That's why the scale is overrated. That's why numbers are overrated. They never define the true you. They never give the full picture of who you are. Numbers cannot measure your self worth, strength, and awesomeness. Only you can measure that. Love yourself for who you are, be proud of every accomplishment, no matter how small.
The scale cannot measure how awesome you are, only you can measure that by looking inside yourself and being proud of who you are.
Follow her inspiring journey here!