Sunday, May 5, 2013

Motivational Monday

"The pain you feel today is the strength you feel tomorrow. For every challenge encountered there is opportunity for growth.” - Unknown

This quote couldn't be more appropriate to the exercise and training world.  Today's training session might suck, you might feel terrible, it might hurt, you will have to give it everything you got, but tomorrow I promise you, it will all be worth it.  Take on today's challenge for tomorrow you will be stronger, better.

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