Rule #1: Find what you're fighting for.
Rule #2: First learn rule #1. Everything else is just details.
Why did you start training? Why did you suddenly become enamored with changing your life to be healthy and fit?
It all starts somewhere. I started training when I was in college and for me training equaled better times on the track. The stronger I got in the gym, the faster I got on the track. Seeing my times drop fueled my hard work when I was training.
I continue to train so that I can move. Movement is a gift, being able to move is something most people take lightly. We take it for granted, till the day that we no longer can move. Don't take it for granted.
I can't tell you what to fight for. You have to look deep inside yourself and find what it is you're fighting for. We're all searching for a passion, a sense of purpose. I've been lucky to find mine in a small training facility called AMP, helping people move better, helping people stay healthy, helping people with their fight.