Last Monday of October. Did you reach any of the goals you set from the beginning of the month?
I know I did. I wanted to stay more on top of writing and I think i accomplished that throughout this month. It may not be the best writing in the world, but I think the more I put it out there, the better it will get.
Here is your quote to get you started this week:
"Insanity: doing the same thing over and over again and expecting different results."
For example, endlessly pedaling away on a bike or walking on a treadmill day in, day out, not getting any results but still convincing yourself that "cardio" is the key to losing weight. Try changing up your routine. Add something new.