Get rid of those negative emotions, those negative thoughts.
What’s your pebble?
From The Pebble in the Shoe
by Jim Fannin
Everyone has
had a pebble in his or her shoe. You may have one or two now. It’s the small,
nagging thoughts that eventually weigh you down. Some pebbles have been hidden,
undetected for years. Others push, prod, and make their presence felt every
day. Each pebble intrudes into the lives of the unsuspecting. At different
times in life the pebbles arrive. Although they are small and mostly
undetected, they represent many unresolved thoughts, images and experiences.
Some are pebbles of doubt. They form from a single thought that occurred years,
months or weeks before. Some pebbles are lodged only in your business shoes.
Some reside in your house slippers that you tuck under your bed. Some pebbles find
their way into your golf shoes while others form in the shoes worn while you
parent. Unfortunately, some pebbles travel in all your shoes regardless of
where you walk or run.
Some pebbles
are of fear. Others are created from guilt, rejection or shame. Maybe not
today, but they eventually arrive unannounced and usually at the most
inappropriate time. What challenges do they present?
To run the
marathon race of life at your most efficient speed, you must be free of
embarrassment, guilt, rejection, fear, envy, jealousy, anger, impatience,
frustration and worry. All can be lodged in any shoe, from a pair of loafers
worn by a city dweller in Manhattan, to a pair of boots on a farm in Montana.
These intangible pebbles are crippling. They destroy relationships. They
contribute to overeating and gaining unhealthy weight. They coax us into drugs,
alcohol and other addictions. They destroy families and alienate friends. They
thwart the potential of our children and physically snuff extra years from our
life. These are the pebbles in the shoe.
The pebble
can cause you to quit or perform with complete indifference. It can help
instigate a fight or add disrespectful silence to an otherwise dynamic
relationship. Even the desire for fame, fortune or power can turn into a pebble
in your shoe if left undetected. Most pebbles stir up the past, cloud the
future and keep the present to a blink of the eye. Like a garden that’s been
freshly tilled, a pebble can reappear without warning or detection. Prevention
and removal are your only options for simplicity, balance and abundance.
No comments:
Post a Comment