"It is not that last rep that is the hardest, it is the first."
Taking that first step, doing that first rep is the beginning and starting something is always the hardest. Take that first step towards greatness, towards your goal, your dream!! It may be challenging, but if you believe you can, you will!!
What will you do today to take that step towards a healthier life,? Are you surrounding yourself with like minded people that will help motivate you and empower you?
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