Here are your articles of the week. To sum up the theme this week: Not everything you hear or read is correct, and quit making excuses.
Excuses suck. Stop making them.
http://www.huffingtonpost.com/mobileweb/2013/02/23/worst-excuses-avoid-exercise_n_2741868.html?utm_hp_ref=healthy-living
http://www.thehybridathlete.com/eating-exercise-and-excuses/
Exercise machines dont accurately track how many calories you burn so stop relying on it.
http://abcnews.go.com/m/story?id=18559149
Many lies and misconceptions about nutrition. Eggs being bad being one of the biggest
http://articles.mercola.com/sites/articles/archive/2013/02/25/mainstream-nutrition-biggest-lies.aspx
Try you best Everyday might not be your best, you might not feel the best, but make the most with what you got.
Top 10 workout myths
http://www.huffingtonpost.com/mobileweb/lauren-boggi/workout-myths_b_2758791.html
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